The facts
of vaping.

There are lots of different opinions and beliefs about vaping. Some say it’s as bad as smoking, others say it helps with quitting smoking. It’s actually somewhere in the middle. Vaping is not for people who don’t smoke, but it has the potential to help people who smoke to quit.

What is vaping?

Vaping can give nicotine in a less harmful way than cigarettes. Learn how it’s different to smoking.

Take the quiz

There are lots of myths about vaping. Find out how much you know.

Risks of vaping

Vaping hasn’t been around long enough to know the risks of long-term use. Here’s what we do know.

Side effects of vaping

Vaping has some side effects. What are they?

Vaping law and policy

Manatū Hauora has released new laws related to vaping. Find out more.

Vaping and pregnancy

It’s best for you and your baby to be smokefree and nicotine free. To quit smoking, here’s who you can talk to.